Compatible versions
Honey semifreddo with warm figs and walnuts (Diabetes)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g icing sugar
- 2 eggs, separated
- 20 g honey, plus 1 tbsp extra to drizzle
- 40 g thickened cream
- 280 g natural yoghurt, high protein (see Tips)
- ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- 4 fresh figs, cut into quarters
- 2 tbsp walnuts, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 548.8 kJ / 131.3 kcal
- Protein
- 4.4 g
- Carbohydrates
- 13.6 g
- Fat
- 6.6 g
- Saturated Fat
- 2.6 g
- Fibre
- 1.1 g
- Sodium
- 41.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Macadamia protein balls with coconut butter
40min
Christmas cake
196h 35min
Salted caramels
4h 40min
Passionfruit gummies
1 Std. 25 Min
Custard (TM6 - 6-8 portions)
15min
Christmas stollen
27 Std. 15 Min
Harlequin custard
10min
Peppermint chocolate brownie cheesecake
1h 5min
Quinoa puddings with raspberry coulis
1h 5min
Candy cane ice creams
49h 25 min
Easy marshmallows
4h 25min
Lolly cake
4h 5 min