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Ingredients
- 1000 g vann
- 200 g hvitvin
- 100 g appelsinjuice, ferskpresset
- 1 ½ ts salt, etter smak
-
400
g ferske ørretfileter, uten skinn
or 400 g fersk laksefilet, uten skinn - 200 g grønne erter, frosne
- 240 g penne rigate pasta (10 minutter koketid)
- 40 g olivenolje
- 1 hvitløksfedd
- 30 g kapers, syltet, drenert og skylt
- 80 g oliven, svart, uten stein
- 350 g cherrytomat, halvert eller firedelt
- 1 klype malt svart pepper (optional)
- 10 g sitronsaft, etter smak
- Nutrition
- per 1 porsjon
- Calories
- 2246 kJ / 536 kcal
- Protein
- 32.2 g
- Carbohydrates
- 52 g
- Fat
- 21.8 g
- Fibre
- 8.7 g
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