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Protein Boosted Crêpes

Protein Boosted Crêpes
3.7 7 ratings
Prep. 25 min
Total 45 min
8 pieces
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Ingredients

  • unsalted butter plus extra to fry
    2 oz
  • whole milk
    10 - 12 oz
  • cottage cheese
    2 oz
  • all-purpose flour
    2 oz
  • protein powder or 2 oz Nut Boosted Powder (see Tip)
    2 oz
  • large egg
    1
  • salt
    1 pinch

Difficulty

medium

Nutrition per 1 piece

Sodium 90.6 mg
Protein 8.3 g
Calories 612.5 kJ / 146.4 kcal
Fat 8.6 g
Fibre 0.2 g
Saturated Fat 5 g
Carbohydrates 8.9 g

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High Energy Breakfast 13 Recipes
United States

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