Smoothie

Smoothie

No ratings
Prep. 5 min
Total 5 min
6 glös

Ingredients

  • blandaðir ferskir ávextir cut in pieces as needed
    520 - 670 g
  • ávaxtasafi (e.g. apple, orange, grape, pineapple, cranberry)
    300 - 450 g
    300 - 450 g vatn
  • ísmolar
    70 g
  • sítrónusafi (optional)
    30 - 45 g
  • sykur (optional)
    1 ½ msk

Difficulty

easy


Nutrition per 1 glas

Sodium 5.6 mg
Protein 0.9 g
Calories 325.6 kJ / 77.8 kcal
Fat 0.3 g
Fibre 1.9 g
Saturated Fat 0 g
Carbohydrates 20.2 g

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