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Ingredients
- 500 g ísmolar
- 500 g ferskur ananas, í bitum, auk ananasbáta, til skrauts
- 100 - 150 g fínmalaður sykur, eftir smekk (sjá ráð)
- 400 g kókosmjólk
- 180 g Malibu (romm) (sjá ráð)
- kókosmjöl
- Nutrition
- per 1 glas
- Calories
- 1168.3 kJ / 278.2 kcal
- Protein
- 1.8 g
- Carbohydrates
- 33.4 g
- Fat
- 12.9 g
- Fibre
- 2.2 g
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