Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g fresh cilantro leaves
- 80 g tomatoes, deseeded, diced (1 cm/½ in.)
- 50 g onions, diced (1 cm/½ in.)
- ½ tsp cider vinegar
- 4 whole wheat tortillas
- vegetable oil (oil spray)
- 1 ¼ tsp garlic powder, divided
- 1 tsp smoked paprika, ground
- 230 g canned black beans, rinsed, drained (drained weight)
- 180 g chipotle chilli salsa (or regular salsa)
- 30 g lime juice
- ¼ tsp cayenne pepper, ground
- ¼ tsp cumin, ground
- ¼ tsp sea salt
- 1 pinch black pepper, ground
- 2 tbsp sour cream, any type (optional)
- Nutrition
- per 1 portion
- Calories
- 610.3 kJ / 145.9 kcal
- Protein
- 4.9 g
- Carbohydrates
- 25.1 g
- Fat
- 2.4 g
- Saturated Fat
- 0.3 g
- Fibre
- 3.8 g
- Sodium
- 1292.6 mg
In Collections
Alternative recipes
Show allGluten Free Banana Oat Waffles
35 min
Steamed Chocolate Lava Cakes (Metric) (TM6, TM5)
2sa 55 dk
Lemon Glazed Blueberry Muffins
50 Min
Gluten Free Brownies
1h 20min
Eggplant Stacks
1h 35min
Pineapple Shortbread
2h
Pineapple Upside Down Cake
1h 15min
Citrus Kick (Metric)
5min
Liver Detox (Metric)
5min
Lemon Caper Aioli
10 Min
French Macarons with Blueberry Jam (Metric)
1 godz. 30 min
Fish and Chips
No ratings