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Chiapudding mit Vanillejoghurt und Beerenkompott

Chiapudding mit Vanillejoghurt und Beerenkompott
4.5 253 ratings
Prep. 10 min
Total 2 h 30 min
2 Portionen
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Ingredients

  • Beeren, gemischt, TK
    150 g
  • Erythrit
    2 - 3 TL
  • Wasser
    70 g
  • Speisestärke
    2 gestr. TL
  • Mandeldrink
    180 g
  • Chiasamen
    50 g
  • Vanillejoghurt
    200 g
    200 g vegane Joghurt-Alternative, mit Vanillegeschmack
  • Brombeeren zum Garnieren
    50 g
    50 g Himbeeren, zum Garnieren
  • Amaranth, gepufft zum Bestreuen
    2 TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 136 mg
Protein 11 g
Calories 1228 kJ / 294 kcal
Fat 11 g
Fibre 12.5 g
Saturated Fat 2 g
Carbohydrates 43 g

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Also featured in

THERMOMIX® Magazin 1/2023 42 Recipes
Germany

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