Breakfast Protein Smoothie

Breakfast Protein Smoothie

5.0 3 rating

Prep. 5 min

Total 5 min

1 portion

Ingredients

water
2 ½ oz
plain yogurt
2 ½ oz
frozen mixed berries
2 oz
banana (approx. ½ a small banana)
2 oz
almonds
½ oz
pumpkin seeds
½ oz
flaxseed
½ oz
hemp seeds
¾ tsp
raw cacao nibs
¾ tsp
maca powder
¾ tsp
chia seeds
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 43 mg

Protein 15.7 g

Calories 1699.5 kJ / 406.2 kcal

Fat 24.6 g

Fibre 12.3 g

Saturated Fat 4.2 g

Carbohydrates 38.9 g

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