Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 2 tbsp extra virgin olive oil
- 6 large eggs, cold
- water, to fill to 1 liter mark
- 16 oz tomatoes, deseeded and quartered
- 10 fresh basil leaves, plus extra to garnish
- ¾ tsp salt, divided, to taste
- ¼ tsp ground black pepper, plus extra to garnish
- 6 slices bread
- 3 ripe avocados, peeled, deseeded and diced
- cherry tomatoes, to garnish
- Nutrition
- per 1 portion
- Calories
- 1682 kJ / 402 kcal
- Protein
- 15 g
- Carbohydrates
- 31 g
- Fat
- 26 g
- Saturated Fat
- 5 g
- Fibre
- 11 g
- Sodium
- 434 mg
Alternative recipes
Show allProtein Powered Oatmeal Smoothie
5min
Overnight Oats with Mixed Berries
4 Std. 15 Min
Golden Oatmeal
10 Min
Garden Green Crêpes
1h 15min
Protein Boosted Oatmeal
15 Min
Overnight Chocolate Chia Pudding
8 Std.
Washington Baked Blueberry Oatmeal
1h
Pink Breakfast Bowls with Berries
15 Min
Raspberry Jam
45min
Oatmeal
15 Min
Cashew and Cacao Smoothie
5min
Strawberry Glaze Skin Smoothie
5min