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Ingredients
- 110 g oat flake bebas gluten, tambahkan 2 sdm untuk topping
- 100 g tepung beras putih
- 40 g tepung tapioka
- 200 g pisang, dipotong bagi dua
- 140 g campuran buah beri-berian beku
- 2 telur besar
- 110 g Greek yoghurt
-
110 - 140
g gula merah
or 110 - 140 g sirop mapel - 1 sdt ekstrak vanila natural
- 30 g kakao bubuk
- 2 sdt baking powder
- ¼ sdt soda kue
- ¼ sdt garam
- Nutrition
- per 1 potongan
- Calories
- 696.5 kJ / 166.5 kcal
- Protein
- 4.9 g
- Carbohydrates
- 32.8 g
- Fat
- 2.8 g
- Saturated Fat
- 1 g
- Fibre
- 2.8 g
- Sodium
- 161.4 mg
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