Chicken and vegetable purée (first foods)

Chicken and vegetable purée (first foods)

4.2 32 ratings

Prep. 10 min

Total 25 min

755 g

Ingredients

onion peeled and cut into pieces (2 cm)
¼
carrot peeled and cut into pieces (2 cm)
½
sweet potato peeled and cut into pieces (2 cm)
250 g
pear cored and cut into pieces (2 cm - see Tips)
90 g
water
200 g
Vegetable stock paste salt-free (see Tips)
½ tsp
skinless, boneless chicken thighs cut into pieces (1 cm)
100 g
zucchini cut into pieces (2 cm)
60 g

Difficulty

easy

Nutrition per 755 g

Sodium 269.9 mg

Protein 24.9 g

Calories 1763.7 kJ / 421.5 kcal

Fat 4.8 g

Fibre 12.3 g

Saturated Fat 1.2 g

Carbohydrates 71.6 g

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