Lentil, spinach and cauliflower purée (first foods)

Lentil, spinach and cauliflower purée (first foods)

1.9 16 ratings
Prep. 10 min
Total 35 min
210 g

Ingredients

  • dried brown lentils
    30 g
  • water plus extra to soak
    270 g
  • cauliflower cut into small florets
    50 g
  • fresh baby spinach leaves
    15 g
  • sweet paprika
    ¼ tsp

Nutrition per 210 g

Calories 123.2 kcal / 515.3 kJ
Protein 8.8 g
Fat 0.6 g
Carbohydrates 22.4 g
Fibre 4.7 g
Saturated Fat 0.1 g
Sodium 39.8 mg

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