Bohnenhummus mit Kimchi

Bohnenhummus mit Kimchi

4.7 29 ratings

Prep. 10 min

Total 10 min

4 Portion

Ingredients

weiße Bohnen, aus der Dose
250 g
Olivenöl
30 g
Tomatenmark
30 g
Bohnenkraut, getrocknet
1 EL
getrocknete Tomaten in Öl
3 - 4
Salz
¼ TL
Kimchi
50 - 80 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 214 mg

Protein 5 g

Calories 634 kJ / 151 kcal

Fat 8 g

Fibre 4 g

Saturated Fat 1 g

Carbohydrates 15 g

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