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Ingredients
- ½ bâton de cannelle
- 2 c. à soupe de graines de coriandre
- 2 c. à soupe de graines de cumin
- 2 c. à café de poivre noir en grains
-
1
c. à café de capsules de cardamome
or 1 c. à café de cardamome en poudre - 1 c. à café de graines de fenouil, séchées
- 1 c. à café de clous de girofle
-
2 - 4
feuilles de laurier, sèches (optional)
or 2 - 4 feuilles de curry, séchées (optional)
- Nutrition
- per 1 recette complète
- Calories
- 363 kcal / 1519 kJ
- Protein
- 13 g
- Fat
- 14 g
- Carbohydrates
- 46 g
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