Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
甜椒炖肉
Prep. 25 min
Total 40 min
6 人份
Ingredients
-
黄洋葱 ，切块1 个
-
蒜头2 瓣
-
新鲜牛至 ，取叶子2 枝
-
特级初榨橄榄油20 克
-
孜然粉1 茶匙
-
红甜椒 去籽，切约1厘米块1 个
-
胡萝卜 去皮，，切约1厘米块1 根
-
番茄膏60 克
-
罐装番茄碎 见要诀400 克
-
肉高汤酱 见要诀1 汤匙
-
牛肉肉糜500 克
-
罐头红腰豆 冲洗后沥干250 克
-
多种面粉制成的薄饼适量
-
酸奶油适量
Difficulty
easy
Nutrition per 1 人份
Sodium
649.3 mg
Protein
20 g
Calories
1474.4 kJ /
352.4 kcal
Fat
20.8 g
Fibre
5.9 g
Saturated Fat
7 g
Carbohydrates
21.8 g
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