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Ingredients
- 60 g semințe de susan
- 2 lingurițe semințe de chimion
- 300 g mazăre congelată
- 90 g ulei de măsline, plus pentru stropit
- 60 g apă
- 2 lingurițe zahăr (optional)
- 30 g zeamă de lămâie
- 2 căței de usturoi
- 30 g iaurt grecesc
- 1 cutie de conservă fasole cannellini (aprox. 400 g), clătită și scursă, păstrați câteva boabe de fasole pentru garnisit
- sare, după gust
- Nutrition
- per 1 porție
- Calories
- 1070 kJ / 256 kcal
- Protein
- 6 g
- Carbohydrates
- 13 g
- Fat
- 20 g
- Fibre
- 4 g
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