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Ingredients
Peanutsauce
- 2 fed hvidløg
- 20 g ingefær, skrællet, skåret i skiver (2 mm)
- 20 g sesamolie, koldpresset, lys eller mørk
- 125 g kokosmælk
- 50 g peanut butter
- 30 g soyasauce, light
- 30 g brun farin
- 3 - 4 dråber tabasco, plus ekstra til servering
Ris og kikærter
- 1 knivspids chili, tørret i flager
- 1 fed hvidløg
- 20 g limesaft
- 30 g sesamolie, koldpresset, lys eller mørk
- 25 g soyasauce
- 1000 g vand
- 1 spsk salt
- 200 g ris, basmati
- 200 g broccoli delt i buketter
- 200 g gulerødder, skåret i skiver (5 mm)
- vegetabilsk olie, til stegning
- 60 g porre, skåret i skiver (0,5 mm)
- 200 g kikærter, dåse , drænet og skyllet
- tabasco, til servering
- Nutrition
- per 1 portion
- Calories
- 2350.4 kJ / 561.8 kcal
- Protein
- 13.2 g
- Carbohydrates
- 70.8 g
- Fat
- 25.1 g
- Saturated Fat
- 7.7 g
- Fibre
- 5.4 g
- Sodium
- 2569.5 mg
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