Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de trigo bulgur
- 30 g de piñones
- 200 g de pepino, pelado, en trozos
- 150 g de pimiento rojo, en trozos
- 100 g de cebolla blanca, en trozos
- 50 g de zanahoria, pelada, en trozos
- 20 g de apio, en trozos
- 1 ramita de romero, sólo las hojas
- 50 g de aceite de oliva
- 40 g de pasitas, cualquier tipo
- 1 cdita de sal
- ½ cdita de pimienta negra molida
- 1000 g de agua
- 500 g de calabacita, en cubos (2 cm)
- 1 ramita romero, sólo las hojas, para decorar
- Nutrition
- per 1 porción
- Calories
- 1902.6 kJ / 454.8 kcal
- Protein
- 10 g
- Carbohydrates
- 69.6 g
- Fat
- 18.7 g
- Saturated Fat
- 2.2 g
- Fibre
- 11.5 g
- Sodium
- 622.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Lasaña vegetariana
1ωρ.
Croquetas de papa y lentejas
2 Std.
Pasta al pesto blanco TM6
40 Min
Crumble estilo indio
1ωρ.
Tarta de papas y champiñones
1ωρ. 20 λεπτ.
Pizza de Nápoles
1ωρ.
Soya texturizada a la Vizcaína
1ωρ. 10 λεπτ.
Chiles güeros rellenos
55 min
Parmentier de setas
1ωρ. 10 λεπτ.
Hamburguesa veganas
45min
Snack de garbanzos
6h 45min
Falafel de chícharo
30 λεπτ.