Bananis med peanutbutter og chokolade
TM6 TM5

Bananis med peanutbutter og chokolade

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Ingredients

  • 400 g kokosmælk, dåse, (400 g), kølet i køleskab i ca. 8 timer
  • 200 g peanuts, ristet, usaltet
  • 600 g bananer, modne (se tip), skåret i mindre stykker og derefter lagt i fryseren
  • 130 g mørk chokolade, 70%, små stykker eller flager
  • 20 g kokosolie

Nutrition
per 1 portion
Calories
2293 kJ / 548 kcal
Protein
13 g
Carbohydrates
40 g
Fat
38 g

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