Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz dried goji berries, plus extra to garnish
- 2 oz slivered almonds, plus extra to garnish
- 12 oz almond milk
- 4 oz banana, frozen, cut into pieces
- 4 oz plain Greek yogurt
- ½ oz maple syrup
- 2 tbsp chia seeds, plus extra to garnish
- Nutrition
- per 1 portion
- Calories
- 1297.3 kJ / 310.1 kcal
- Protein
- 11.9 g
- Carbohydrates
- 34 g
- Fat
- 15.3 g
- Saturated Fat
- 2.7 g
- Fibre
- 9.2 g
- Sodium
- 156.9 mg
In Collections
Alternative recipes
Show allBrownie Waffles with Chocolate Sauce
45 min
Protein Boosted Oatmeal
15min
Chocolate Seed Granola
50 min
Breakfast Protein Smoothie
5 min
Protein Boosted Acai Smoothie
10min
Golden Oatmeal
10min
Baked Spinach and Eggs
35 min
French Toast
40min
Steamed Sunny Side Up Eggs
20min
Buckwheat Crêpes
45 min
Cheese Omelet with Spinach
25min
Nut Boosted Powder
30 min