Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 285 g fresh pineapple, cut into chunks
- 15 g fresh ginger, peeled, cut into pieces
- 45 g dark brown sugar
- 60 g water
- 45 g soy sauce
- 30 g rice vinegar
-
340
g broccoli florets
or 340 g sugar snap peas - 520 - 680 g fresh salmon fillets, 4 fillets (130 g-170 g ea.)
- salt, to season
- ground black pepper, to season
- sesame seeds, to garnish (optional)
- 1 green onion, thinly sliced, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1602 kJ / 382.9 kcal
- Protein
- 30.4 g
- Carbohydrates
- 26 g
- Fat
- 17.9 g
- Saturated Fat
- 4.1 g
- Fibre
- 1.2 g
- Sodium
- 722.7 mg
In Collections
Alternative recipes
Show allFish and Chips
No ratings
Lemon Garlic Salmon
2 godz. 20 min
New England Clam Chowder
45min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Fish Ceviche
3h 25 min
Mussels in Spicy Tomato Sauce
45min
Snapper with Spiced Oil
25 min
Salmon with Vegetable Sauce
25 min
Salmon and Basmati Rice with Dill Cream Sauce
No ratings
Lemon Caper Salmon with Ribbon Squash
35 min
Cuban-Spiced Salmon with Tomato Avocado Salsa
30min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h