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Ingredients
- 100 g Parmezaanse kaas, in stukken
- 70 g Gouda kaas, in stukken
- 150 g bloem, en iets meer om te bewerken
- 80 g zachte boter
- 1 eierdooier
- 70 g baconblokjes
- 40 g zonnebloempitten
- 1 tl gedroogde oregano
- ½ tl zout
- 1 ei, geklopt, om te kleuren
- Nutrition
- per 1 stuk
- Calories
- 715.4 kJ / 171 kcal
- Protein
- 6.7 g
- Carbohydrates
- 9.3 g
- Fat
- 11.9 g
- Saturated Fat
- 6 g
- Fibre
- 0.6 g
- Sodium
- 178.3 mg
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