Dinkel-Knuspermüsli

Dinkel-Knuspermüsli

4.8 272 ratings
Prep. 10 min
Total 45 min
820 g

Ingredients

  • Mandeln
    100 g
  • Kürbiskerne
    50 g
  • Dinkelflocken
    300 g
  • Leinsamen
    50 g
  • Sonnenblumenkerne
    50 g
  • Sesam
    40 g
  • Kokosöl
    30 g
  • Honig
    200 g
  • Zimt
    ½ TL

Nutrition per 100 g

Calories 431 kcal / 1802 kJ
Protein 13 g
Fat 22 g
Carbohydrates 53 g
Fibre 8.7 g
Saturated Fat 5 g
Sodium 7 mg

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