Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de chou rouge, en morceaux (3 cm)
- 6 oeufs, de taille moyenne (53-63 g), froids
- de l'eau, à remplir jusqu'à 1L
- Nutrition
- per 1 portion
- Calories
- 258 kJ / 61.7 kcal
- Protein
- 5.3 g
- Carbohydrates
- 0.3 g
- Fat
- 4.2 g
- Saturated Fat
- 1.3 g
- Fibre
- 0 g
- Sodium
- 61 mg
In Collections
Alternative recipes
Show allBarres de muesli sans blé, noix ni produits laitiers
1h 45 min
Yaourt pomme-myrtille
12 godz. 40 min
Muesli croustillant
2h
Muffins de pancake à la banane et au chocolat
30min
Porridge aux fruits frais
15min
Mousse aux fruits rouges
5h
Brouillade rose
15min
Meal Prep - Oeufs | Pain complet à l'épeautre, tartinade d'oeuf à l'avocat, jus de légumes
No ratings
Meal Prep - Carottes | Pain salé aux carottes, smoothie au beurre de cacahuète, truffes crues aux noix
2h
Meal Prep - Epinards | Pull-apart bread aux épinards et skyr, smoothie aux fruits et mini cheesecakes en bocaux
No ratings
Muffins ciboulette-jambon fumé
45min
Omelette brocoli-jambon
35min