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Ingredients
- 20 g de champignons Mu-Err (ou Oreilles de Juda) séchés (voir conseil)
- un peu d'eau chaude pour faire tremper les champignons
- 20 g d'huile de sésame, toasté
- 10 g de gingembre, frais coupé en lamelles
- 150 g de céleri branche coupé en bâtonnets (2 mm x 5 cm)
- 100 g de minis épis de maïs, en conserve coupés dans le sens de la longueur
- 120 g de poivron rouge coupé en julienne (2 mm x 5 cm)
- ½ c. à café de sel
- ¼ de c. à café de poivre blanc moulu
- ½ c. à café de sucre
- Nutrition
- per 1 portion
- Calories
- 97 kcal / 406 kJ
- Protein
- 4 g
- Fat
- 6 g
- Carbohydrates
- 6 g
- Fibre
- 3.4 g
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