Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Red wine reduction
- 1 brown onion (approx. 150 g), cut into quarters
- 1 garlic clove
- 40 g butter
- 1 - 2 tsp Meat stock paste, or Vegetable stock paste (see Tips)
- 250 g water
- 110 g red wine
- 2 sprigs fresh thyme, leaves only
Pearl barley risotto
- 50 g Parmesan cheese, cut into cubes (3 cm)
- 1 leek (approx. 110 g), white part only, cut into quarters
- 20 g extra virgin olive oil
- 20 g butter
- 300 g pearl barley
- 100 g verjuice
- 750 g water
- 2 tsp Meat stock paste, or Vegetable stock paste (see Tips)
- 6 raw baby beetroots, peeled and cut into quarters
- 12 Dutch carrots, peeled
- 1 bunch asparagus, trimmed and cut into pieces (4 cm)
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1624.8 kJ / 386.9 kcal
- Protein
- 10.7 g
- Carbohydrates
- 44.9 g
- Fat
- 15.6 g
- Saturated Fat
- 8.2 g
- Fibre
- 12.3 g
- Sodium
- 678 mg
In Collections
Alternative recipes
Show allCreamy miso mushroom udon
45min
Mexican stack
45min
Ricotta dumplings with napoli sauce
55 min
Vegetable curry with cauliflower couscous
45min
Tomato pasta with vegetables and feta
30min
Mushroom risotto (TM6)
30min
Pumpkin tart
2 godz. 15 min
Honey ginger tofu with greens
2h 25 min
Basmati rice in Varoma bundt tin
35min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55 min
Tarka dal
30min
Nachos with beans and cashew sour cream
50min