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Veggie Pulp Crackers

Veggie Pulp Crackers
5.0 3 ratings
Prep. 20 min
Total 11 h 30 min
4 portions
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Ingredients

  • non-stick spray oil
  • vegetable pulp (see Tip)
    9 oz
  • ground flaxseed
    1 oz
  • chia seeds
    1 oz
  • tamari sauce
    ½ oz
  • ground black pepper
    ⅛ tsp
  • salt
    ⅛ tsp
  • beetroot powder
    ⅛ tsp
    ⅛ tsp ground turmeric
  • sesame seeds
    1 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 334 mg
Protein 5 g
Calories 544 kJ / 130 kcal
Fat 10 g
Fibre 7 g
Saturated Fat 1 g
Carbohydrates 8 g

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