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Ingredients
- 1 Schalotte halbiert
- 1 Zweig Rosmarin abgezupft, und etwas mehr zum Garnieren
- 70 g Schinkenspeck, gewürfelt
- 30 g Olivenöl
- 350 g Linsen, aus der Dose abgetropft
- 400 g Süßkartoffeln in Stücken (2-3 cm)
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 900 g Wasser
- 150 g Nudeln (z. B. Ditalini)
- 1 TL Salz
- ½ TL Pfeffer
-
4
TL Balsamico, dunkel (optional)
or 4 TL Crema di Balsamico (optional)
- Nutrition
- per 1 Portion
- Calories
- 482 kcal / 2019 kJ
- Protein
- 17 g
- Fat
- 15 g
- Carbohydrates
- 69 g
- Fibre
- 11.5 g
- Saturated Fat
- 3 g
- Sodium
- 1 mg
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