Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g sementes de girassol lavadas
- 230 g água, mais q.b. p/ o molho
- 10 g vinho branco (optional)
- 100 g cogumelos Paris cortados ao meio ou em quartos
- 50 g azeite
- 60 g chalota cortada em metades
- ¼ - ½ c. chá de sal
- ¾ c. chá de pimenta preta
- 10 g molho de soja (optional)
- Nutrition
- per 1 dose
- Calories
- 445.8 kJ / 106.5 kcal
- Protein
- 4.8 g
- Carbohydrates
- 5.7 g
- Fat
- 7.5 g
- Saturated Fat
- 0.8 g
- Fibre
- 16.7 g
- Sodium
- 257.3 mg
In Collections
Alternative recipes
Show allMolho pesto
5 Min
Tomatada
25 min
Húmus de aproveitamento de legumes
10min
Molho de cogumelos e vinho branco
30 min
Pesto de espinafres e amêndoa
5 Min
Patê de feijão-verde
45min
Tzatziki
20 min
Marinada jamaicana para frango
10min
Vinagreta de ervas
5 Min
Chutney picante de manga e malagueta
45min
Molho béarnaise
15 dk
Pesto de beterraba assada com amêndoa
30 min