Quiche integral de espinacas y jamón

Quiche integral de espinacas y jamón

4.5 122 ratings

Prep. 20 min

Total 2 h

6 raciones

Ingredients

200 g de harina integral
110 g de aceite de oliva
60 g de agua muy fría
1 ¼ cucharaditas de sal
1 diente de ajo
450 g de hojas de espinaca frescas
1 pellizco de pimienta negra molida
200 g de nata de soja

200 g de crema de coco
2 huevos
1 cucharadita de nuez moscada molida
70 g de jamón serrano en dados

Difficulty

easy

Nutrition per 1 ración

Sodium 0.5 mg

Protein 9 g

Calories 1700 kJ / 406 kcal

Fat 30.7 g

Fibre 2.7 g

Saturated Fat 4.7 g

Carbohydrates 31.2 g

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Also featured in

Revista Thermomix nº 148 35 Recipes
Spain

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