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Kurkuma-Kokos-Porridge mit Mango

Kurkuma-Kokos-Porridge mit Mango
4.5 161 rating
Prep. 5 min
Total 15 min
4 Portionen
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Ingredients

  • Ingwer, frisch in dünnen Scheiben
    5 - 10 g
  • Kurkuma, frisch in dünnen Scheiben
    5 - 10 g
  • Kokosmilch
    200 g
  • Hafermilch
    400 g
  • Haferflocken zart
    120 g
  • Zucker nach Geschmack
    20 - 30 g
  • Mango, reif in mundgerechten Stücken
    1
  • Kokosraspeln zum Bestreuen

Difficulty

easy

Nutrition per 1 Portion

Protein 4 g
Calories 1329 kJ / 317 kcal
Fat 12 g
Fibre 4.8 g
Carbohydrates 41 g

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