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Ingredients
Κατάψυξη
- 80 γρ. μπανάνα
- 100 γρ. μύρτιλα
- 20 γρ. φιστίκια κάσιους, ωμά
Σερβίρισμα
- 250 γρ. γάλα βρώμης
- Nutrition
- per 100 γραμμάρια
- Calories
- 369 kJ / 88 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 1 g
- Fibre
- 2 g