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Dschungel Porridge

Dschungel Porridge
4.2 901 ratings
Prep. 5 min
Total 20 min
2 Portionen
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Ingredients

  • Banane reif, in Stücken, und etwas mehr, in dünnen Scheiben, zum Belegen
    1
  • Wasser
    300 g
  • Milch
    200 g
  • Haferflocken kernig
    80 g
  • Zimt-Gewürzmischung
    ½ TL
  • brauner Zucker
    10 g
  • Salz
    1 Prise
  • Leinsamen, braun (optional)
    5 g
  • Zimt-Gewürzmischung zum Bestäuben

Difficulty

easy

Nutrition per 1 Portion

Protein 10 g
Calories 1211 kJ / 289 kcal
Fat 7 g
Saturated Fat 5.9 g
Carbohydrates 43 g

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