Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Banane, reif, in Stücken, und etwas mehr zum Belegen
- 300 g Wasser
- 200 g Milch
- 80 g Haferflocken, kernig
- 5 g Leinsamen, braun
- ½ TL Zimt und etwas mehr zum Bestäuben
- 10 g brauner Zucker
- 1 Prise Salz
- Nutrition
- per 1 Portion
- Calories
- 1211 kJ / 289 kcal
- Protein
- 10 g
- Carbohydrates
- 43 g
- Fat
- 7 g
- Saturated Fat
- 5.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Grüner Krümel
2hod.
Dinkel-Buchweizen-Bananen-Pancakes
25min
Keks-Aufstrich 'Spekulatius Style'
15 min
Quarkstuten
1hod. 30min
Weihnachtliches Knusper-Müsli
1hod.
Toastbrot
16h
Müsliweckchen
2hod.
Blini
1hod. 30min
Thunfisch-Ei-Creme mit Avocado auf Baguette
1hod.
Kokos-Mandel-Granola
45 min
Mango-Frischkäse-Aufstrich
10 min
Kakao-Granola
25min