Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g amêndoa
- 85 g sementes de linhaça
- 5 ovos
- 100 g açúcar de coco
- 1 c. chá de sal
- 50 g óleo de coco
- 4 bananas
- 1 c. chá de canela em pó
- 1 c. chá de gengibre em pó
- 12 g fermento p/ bolos
- Pepitas de chocolate preto q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 1034 kJ / 247 kcal
- Protein
- 7 g
- Carbohydrates
- 23 g
- Fat
- 15 g
- Fibre
- 5 g
In Collections
Alternative recipes
Show allBolachas de cenoura, laranja e aveia
50 Min
Bolo de maçã
50 Min
Papas de aveia com iogurte e fruta
10min
Bolo de iogurte e pera
40 Min
Panquecas de chocolate
1 Std.
Panquecas com creme de avelã
6 Std.
Gelado de banana
5min
Bolo de crepes com avelãs caramelizadas
55min
Papas de carolo
35 Min
Puré de maçã
15min
Tiras folhadas de maçã
40 Min
Bolo de leite condensado e ananás
1 Std.