Πλιγούρι
TM6

Πλιγούρι

3.7 (3 ratings)

Ingredients

  • 200 γρ. πλιγούρι (βλ. συμβουλή)
  • 400 γρ. νερό
  • 10 - 20 γρ. λάδι με ουδέτερη γεύση
  • αλάτι, ανάλογα με τις προτιμήσεις σας

Nutrition
per 1 μερίδα
Calories
1202.3 kJ / 286.3 kcal
Protein
6.9 g
Carbohydrates
44.1 g
Fat
8 g
Saturated Fat
1.2 g
Fibre
5.2 g
Sodium
376.3 mg

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