Shake protéiné choco-vanille

Shake protéiné choco-vanille

3.7 10 ratings

Prep. 5 min

Total 10 min

2 portions

Ingredients

2 bananes mûres, pelées (soit env. 200 g), en morceaux (2 cm)
500 g de séré maigre
200 g de lait
½ c. à café gousses de vanille en poudre

½ c. à café de pâte de vanille
20 g de cacao en poudre (toutes sortes)

Difficulty

easy

Nutrition per 1 portion

Protein 34.1 g

Calories 1489 kJ / 352 kcal

Fat 7 g

Carbohydrates 36 g

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