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Ingredients
- 1000 g mjólk
- 50 g sykur
- 1 hnífsoddur salt
- 220 g grautargrjón
- Nutrition
- per 1 skammtur
- Calories
- 869 kJ / 208 kcal
- Protein
- 6 g
- Carbohydrates
- 35 g
- Fat
- 5 g
- Fibre
- 0.6 g
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