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Ingredients
- 140 g sykur
- 500 g blönduð rauð ber, frosin eða aðrir ávextir eftir smekk, t.d. bláber, mangó, í bitum (3-4 cm)
-
10 - 30
g sítrónusafi
or 10 - 30 g limesafi - 1 eggjahvíta
- 100 g blönduð rauð ber, fersk, til að skreyta (optional)
- Nutrition
- per 1 skammtur
- Calories
- 417 kJ / 100 kcal
- Protein
- 1 g
- Carbohydrates
- 22 g
- Fat
- 0 g
- Fibre
- 3.2 g
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