Smoothie de beterraba

Smoothie de beterraba

4.4 15 ratings

Prep. 5 min

Total 5 min

2 doses

Ingredients

sementes de linhaça
40 g
frutos vermelhos congelados
250 g
beterraba cortada em cubos
100 g
banana cortada em pedaços
100 g
bebida de amêndoa
160 g
tomilho-limão só as folhas
2 pés de
espinafres baby
50 g
Frutos vermelhos frescos q.b. p/ guarnecer
Amêndoa laminada q.b. p/ guarnecer

Difficulty

easy

Nutrition per 1 dose

Protein 9 g

Calories 978 kJ / 234 kcal

Fat 11 g

Fibre 12 g

Carbohydrates 26 g

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Also featured in

Revista Fevereiro 2020 22 Recipes
Portugal

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