Smoothie de beterraba

Smoothie de beterraba

4.4 15 ratings

Prep. 5 min

Total 5 min

2 doses

Ingredients

sementes de linhaça
40 g
frutos vermelhos congelados
250 g
beterraba cortada em cubos
100 g
banana cortada em pedaços
100 g
bebida de amêndoa
160 g
tomilho-limão só as folhas
2 pés de
espinafres baby
50 g
Frutos vermelhos frescos q.b. p/ guarnecer
Amêndoa laminada q.b. p/ guarnecer

Difficulty

easy

Nutrition per 1 dose

Protein 9 g

Calories 978 kJ / 234 kcal

Fat 11 g

Fibre 12 g

Carbohydrates 26 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Revista Fevereiro 2020 22 Recipes
Portugal

You might also like...

Show all

Mousse de chia com coulis de manga e laranja

4 h 30 min

Granola de cacau e sementes

No ratings

Café com gemada vietnamita

10 min

Overnight oats de cheesecake de morango

8 h 10 min

Bolinhos de quinoa com puré de abacate e ovo escalfado

1 h 30 min

Pãezinhos de iogurte com caju e muesli

1 h 40 min

Visita pós-venda: Iogurte e Granola

12 h

Bowl de abacate e kiwi

10 min

Arepas com ovo e tomate

30 min

Papas de aveia vegan com fruta e canela

15 min

Torrada integral com abacate e ovo

15 min

Panquecas de abacate

20 min

Show all