蚝油牛肉
TM6

蚝油牛肉

4.4 (87 ratings)

Ingredients

  • 250 克 牛里脊 ,切0.3厘米厚,约4×4厘米大小,吸干水份
  • 1 汤匙 蚝油
  • 1 茶匙 生抽
  • 1 茶匙 老抽
  • 1 茶匙 糖
  • 1 茶匙 淀粉
  • 40 克 油
  • 100 克 青椒 ,切三角形块状
  • 40 克 洋葱 ,切块,约3厘米

Nutrition
per 1 人份
Calories
1047.3 kJ / 250.3 kcal
Protein
19.4 g
Carbohydrates
11.5 g
Fat
14.2 g
Saturated Fat
2.5 g
Fibre
0.1 g
Sodium
63.9 mg

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