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Sous vide asparagus with poached eggs (TM5)
TM5 TM6

Sous vide asparagus with poached eggs (TM5)

4.5 (10 ratings)

Ingredients

  • 300 g asparagus spears, peeled and trimmed (max. 12 cm length - see Tips)
  • 2 tsp olive oil
  • 2 garlic cloves, crushed
  • water, to fully submerge bags (not higher than the 2L maximum fill level)
  • 30 g lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
  • 4 whole eggs
  • salt, to season
  • ground black pepper, to season

Nutrition
per 1 portion
Calories
468.5 kJ / 111.6 kcal
Protein
9.3 g
Carbohydrates
1.4 g
Fat
7.4 g
Saturated Fat
1.7 g
Fibre
1.9 g
Sodium
125.7 mg

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