Skip to main content Search
Bulghur

Bulghur
4.4 8 ratings
Prep. 5 min
Total 35 min
2 portions
Sign up for free

Ingredients

  • bulghur (see Tips)
    200 g
  • water
    400 g
  • oil
    20 g
  • sea salt to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 25 mg
Protein 12.3 g
Calories 1800.8 kJ / 430.4 kcal
Fat 11.3 g
Fibre 12.5 g
Saturated Fat 1 g
Carbohydrates 75.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Rice & Grains 15 Recipes
Australia and New Zealand

You might also like...

Show all

Spiced lentil vegetable soup

4.3(116)

1 Std. 30 Min

Gluten free artisan loaf baked in a cast iron pot

4.8(99)

3 Std.

Citrus salt

4.9(12)

35 Min

Pickled Korean daikon

5.0(1)

20 Min

Dairy-free coconut ice cream

4.8(4)

10 Std. 30 Min

Douhua (soy bean curd) with sweet syrup

4.5(6)

10 Std. 25 Min

TM7 Demo (NZ)

5.0(1)

1 Std. 30 Min

TM7 Demo (AU)

5.0(6)

1 Std. 30 Min

Gluten free loaves

3.7(3)

2 Std. 15 Min

Boiled pasta

4.7(29)

20 Min

Gluten free lentil wraps

2.4(7)

3 Std. 40 Min

Spicy Cajun rub

4.4(20)

5 Min

 Show all