Devices & Accessories
Sous-vide asparagus with poached eggs
Prep. 20 min
Total 1 h 5 min
4 portions
Ingredients
-
asparagus spears peeled and trimmed (max. 12 cm - see Tips)300 g
-
extra virgin olive oil2 tsp
-
garlic cloves crushed2
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice (½ lemon) or 1 level tsp ascorbic acid powder30 g
-
whole eggs4
-
salt to season
-
ground black pepper to season
Difficulty
medium
Nutrition per 1 portion
Sodium
70 mg
Protein
7.8 g
Calories
449.4 kJ /
107.4 kcal
Fat
6.9 g
Fibre
1.6 g
Saturated Fat
1.8 g
Carbohydrates
4.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allChickpea ratatouille (gut health)
1h
Black bean chilli with guacamole and "corn chips" (Diabetes)
55min
Potato and green pea curry
50min
Caribbean curry
40min
Lentil moussaka
3h 30min
Potato 'pizzas'
1h
Pasta with fennel and tomato sauce
40min
Filo spinach slice
55min
Pasta with tomato, bacon and mushroom
35min
Pizza Margherita
2h 10min
Ricotta gnudi with basil oil (Russell Blaikie)
6h 30min
Cauliflower, broccoli and blue cheese gratin
1h