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Caril do mar

Caril do mar
4.8 34 ratings
Prep. 10 min
Total 45 min
10 doses
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Ingredients

  • coentros
    20 g
  • cubos de tamboril
    800 g
  • mexilhão s/ casca
    300 g
  • pimenta
    1 pitada de
  • limão só o sumo
    ½
  • cebola
    200 g
  • alho
    4 dentes de
  • malagueta
    1
  • gengibre em pó
    1 c. chá de
  • azeite
    30 g
  • folha de louro
    1
  • garam masala
    1 c. chá de
  • sal
    1 c. chá de
  • leite de coco
    300 g
  • polpa de tomate
    300 g
  • miolo de camarão
    350 g

Difficulty

easy

Nutrition per 1 dose

Sodium 594.4 mg
Protein 22 g
Calories 960 kJ / 229.4 kcal
Fat 9.6 g
Fibre 1.4 g
Saturated Fat 5.1 g
Carbohydrates 10.1 g

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