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Tarte de couve-flor e queijo

Tarte de couve-flor e queijo
4.3 24 ratings
Prep. 10 min
Total 50 min
6 doses
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Ingredients

Massa
  • queijo parmesão
    20 g
  • queijo cheddar
    100 g
  • farinha
    250 g
  • manteiga
    120 g
  • coentros só as folhas
    10 g
  • água
    35 g
Recheio
  • água
    1000 g
  • sal
    1 ½ c. chá de
  • couve-flor só os raminhos
    350 g
  • natas
    200 g
  • ovos
    4
  • mostarda de Dijon
    10 g
  • pimenta
    1 pitada de

Difficulty

easy

Nutrition per 1 dose

Sodium 839.1 mg
Protein 15.8 g
Calories 2331.2 kJ / 557.2 kcal
Fat 39 g
Fibre 3.1 g
Saturated Fat 22.9 g
Carbohydrates 37.2 g

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Also featured in

Revista Outubro 2019 26 Recipes
Portugal

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