蔬菜浓汤

蔬菜浓汤

5.0 2 ratings
Prep. 15 min
Total 45 min
6 人份

Ingredients

  • 橄榄油
    25 - 30 克
  • 综合香料蔬菜 ,拌炒用(如洋葱、小红葱、蒜苗),切2公分块
    170 - 200 克
  • 淡色综合蔬菜 (如西葫芦、红萝卜、南瓜、番薯、西芹根、欧防风、豌豆),依需求切块
    700 - 800 克
  • 750 - 850 克
  • 蔬菜高汤酱
    1 茶匙
    1 块 蔬菜高汤块, (0.5公升)
  • 1 茶匙

Nutrition per 1 人份

Calories 111 kcal / 465 kJ
Protein 4 g
Fat 5 g
Carbohydrates 9 g
Fibre 3.6 g

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