Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g queijo emmental
- 400 g leite
- 60 g farinha, mais q.b. p/ polvilhar
- 60 g manteiga, mais q.b. p/ untar
- ½ c. chá de sal, mais q.b. p/ temperar
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 6 gemas de ovo
- 300 g atum em lata escorrido
- 15 g cebolinho picado
- 6 claras de ovo
- 20 g sumo de limão
- Nutrition
- per 1 dose
- Calories
- 1574 kJ / 370 kcal
- Protein
- 26 g
- Carbohydrates
- 11 g
- Fat
- 25 g
- Fibre
- 1 g
In Collections
Alternative recipes
Show allArroz de atum com espinafres e feijão
25 Min
Caril de peixe e camarão
20min
Beringela recheada com atum
1 Std.
Salada de grão, tomate e atum com vinagreta de coentros e lima
10min
Salada-russa
50 Min
Fofo de peixe
1 Std. 10 Min
Lombos de pescada com espinafres e molho de tomate à portuguesa
50 Min
Massada de lulas
35 Min
Lombinhos de pescada com alho e coentros e batatinhas
35 Min
Bifes de atum de cebolada
1 godz. 5 min
Bacalhau à Gomes Sá
1 godz. 30 min
Pescada com batatas ao vapor
40 Min