Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 pimiento, desvenado y en trozos
- 100 g de zanahoria, en trozos
- 210 g de calabacita (aprox 1 pza)
- 50 g de espinaca baby fresca
- 10 g de aceite vegetal
- ¼ cdita de sal fina, o al gusto
- 1 pizca de pimienta negra recién molida, o al gusto
- ¼ cdita de pimienta de cayena molida
- 8 rebanadas de pan de caja integral
- 4 cdas de mostaza Dijon
- 1 aguacate maduro
- Nutrition
- per 1 porción
- Calories
- 1848 kJ / 440 kcal
- Protein
- 17.2 g
- Carbohydrates
- 76 g
- Fat
- 13.8 g
- Fibre
- 11.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Ensalada de pollo
20 Min
Tostadas de rajas con pollo
40 Min
Tacos al pastor chilangos
40 Min
Tostadas de Pollo con Rajas
40 Min
Hamburguesas del carrito
1 godz. 20 min
Jamaica con chilito
30 min.
Barks de yogur congeladas
3h
Botana fresca de surimi
10 Min
Macarrones con merengue francés
1h 30min
Barritas de avena y moras
30 min.
Rollitos de atún
20 Min
Barquitos rellenos
40 Min