Mama-Energiekugeln

Mama-Energiekugeln

4.7 479 ratings
Prep. 15 min
Total 20 min
30 Stück

Ingredients

  • Vierkornflocken
    100 g
  • Datteln, entsteint (Softfrüchte)
    100 g
  • getrocknete Cranberrys
    70 g
  • getrocknete Pflaumen, entsteint
    60 g
  • Rosinen
    50 g
  • Butter weich
    40 g
  • Honig flüssig
    20 g
  • Sesam zum Wälzen
    3 EL
    3 EL Kokosraspeln, zum Wälzen

Nutrition per 1 Stück

Calories 55 kcal / 232 kJ
Protein 1 g
Fat 2 g
Carbohydrates 9 g
Fibre 1.2 g

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