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Rote-Rüben-Dip

Rote-Rüben-Dip
4.5 79 ratings
Prep. 10 min
Total 15 min
10 Portionen
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Ingredients

  • Wasser
    20 g
  • Datteln
    50 g
  • Rote Rüben, gekocht in Stücken
    200 g
  • Knoblauchzehen halbiert
    1 - 2
  • Walnüsse
    70 g
  • Salz
    ¾ TL
  • Tahina weiß (Sesampaste)
    2 EL
  • Zitronensaft
    2 TL

Difficulty

easy

Nutrition per 1 Portionen

Protein 2 g
Calories 337 kJ / 81 kcal
Fat 6 g
Fibre 2 g
Carbohydrates 6 g

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